Showing posts with label false beliefs. Show all posts
Showing posts with label false beliefs. Show all posts

Thursday, October 12, 2017

Anger Management vs Batterers' Treatment


Anger Management Treatment (AMT) is designed for those who frequently experience momentary outbursts of anger to intense rage.  The programs are not regulated or certified. They teach participants to pinpoint their triggers and develop ways to control their anger or express it in an appropriate manner (i.e. deep breaths, time-outs, delaying a discussion until one has calmed down). 

Clinical experience and preliminary evaluations by Edward W. Gondolf and David Russell show that anger control does not help end spousal abuse and that the tools taught are likely to be misused by batterers. “[Intimate partner] abuse is not anger-driven but more of a socially impose “need” to control women.”1

AMT does not address the issue of power and control that is at the root of abuse. While it can reduce the outburst, it does not address the perpetrator's faulty beliefs regarding male dominance and entitlement. He may use the “tools” he learned in treatment to abuse. He sees his partner’s behavior as the trigger that provokes his temper—laying the blame squarely on the victim. The assumption is that she needs to change her behavior.2 Time-outs can give the perpetrator time to go to the local bar—fueling his rage, delaying a discussion can mean days of stony silent treatments toward the victim. The abuse continues in a different but equally destructive manner.

Spousal abuse is about maintaining power and control over the other. Anger is only one of the many behaviors perpetrators use to intimidate and terrify their partners into submission. Controlling partners feel entitled to use any means to assert their power. If they believe their authority position is endangered, they take any action they deem necessary to reclaim the upper hand. They are never “out of control” but are continually calculating how to stay in power.

While anger is addressed, batterers’ treatment (BT) is designed to identify the beliefs that support controlling partners’ choices and change them. Perpetrators are held accountable for their past violent behavior and are expected to learn new skills to stop. Treatment teaches perpetrators that violent acts and words are a choice—their choice. They alone are responsible for their coercive and controlling behavior and it is their responsibility to stop it. 

Lasting change can be achieved through specialized treatment programs that help controllers see their partners as people with feelings, needs, and rights. An additional goal of BT is to create a safer environment for the victims and their families.

BT programs are usually state-certified. Support for victims is a crucial part of treatment. Intake from spouses and frequent “check-ins,” to determine any change in their level of fear, is key to their safety. Keeping the spouses in the loop is also an opportunity to verify that new behaviors are in practice at home as well as to update spouses on what they should expect in the future. 

The program provides victims with important data regarding their partner's efforts to end their entitlement beliefs through therapy. This allows victims to make the important decision; should I stay or leave? The safest time for victims to leave is while their partners are in treatment. Though victims often struggle with leaving when the abusers are finally getting help. BT professionals never shame or try to dissuade victims from leaving. 

“The effects of living with long-term abuse interfere with being able to trust yourself.”3 Stopping the abuse or leaving is not the end of the story. Victims also need treatment to heal from violence. After years of being blamed, they need to understand that they are not responsible for their partners’ choices. Rebuilding self-esteem is necessary, as well as self-trust. Seeing a therapist who is trained in working with victims of abuse helps survivors move through the healing process and on to a better, peaceful, and stable life.


(For more information on batterers' treatment and how to find and work with a therapist go to Hazelden's online bookstore at http://www.hazelden.org/OA_HTML/ibeCCtpItmDspRte.jsp?item=15124&sitex=10020:22372:US, scroll down and click on the link "Interviews with Domestic Abuse Experts" for a free download. The first interview is with Darald Hanusa  Ph.D. L.C.S.W. The second interview is with Jennifer Parker, M.S.S.W., L.C.S.W.) 

  1. Edward W. Gondolf, EdD, MPH and David Russell. Anger Management vs Perpetrator Intervention Programs: www.scribd.com/document/323169484/Anger-Management-vs-Perpetrator-Intervention-Programs#  
  2. I am using “she” as the victim and “he” as the controlling partner for ease of writing. Abusers can be male or female.
  3. Jennifer Parker, M.S.S.W., L.C.S.W.





Thursday, July 20, 2017

Yank a Root, Plant a Flower


As a kid, being too short to push a mower, I was assigned the job of weeding. You can imagine how enthusiastic I was about that. I’d slump into the grass in the hot sun stewing and sweating as I ripped at the weeds around the trees and bushes. One day my grandfather’s shadow fell across me. I looked up and he said, “You can’t get rid of weeds by tearing off the tops of them. The root will stay and grow stronger. It will not only bear a new top but also send out shoots to grow more weeds. If  you want to get rid of the weeds, you have to pull them out by the root.” He squatted down and showed me how to loosen up the soil and slip the weeds out roots intact.

There is an important life lesson in that.

Once we leave a violent relationship, we think we have solved the problem. After all, everyone around us is saying, “You’re out now, let it go.” However, it’s not over. Leaving is a necessary and important part of ending the problem. You can’t remove the false beliefs if you are with someone who continually plants and fertilizes them. 

We are left with deep-rooted negative beliefs about ourselves. We have lost our self-respect and trust in our ability to function in the world. Those affect our every decision from thinking that if we give up and let our lives fall into destitution it will in some way punish our abusers, to going into an interview for a job with our inner critics screaming, “You can’t do this job. You are an idiot! You will fail.”

Negative core beliefs nourish themselves with the help of that inner critic. The voice magnifies our every fear and self-abasing feeling into a confirmation that we are stupid, inept, clumsy, foolish, etc., establishing those negative views more firmly in our psyche. From there they bleed bad outcomes into our lives. 

We may rush into new relationships, hoping they will heal our fears and challenges. Trying to fix our lives in that manner usually lands us in other abusive relationships. Our inner critics are all too happy to point out that we are fools. We may not apply for any challenging jobs because we believe that we will fail. Instead, we resign ourselves to low-paying work. Fear and financial difficulties may prevent us from taking classes that would help us secure a better-paying position. We will most assuredly make some mistakes as we pull our lives together. Our critical voices will be happy to remind us that we are inept.

Suppose, we refuse to allow our critics to go on a rampage. We shut them down with an affirmation such as: “I am capable of taking care of myself and children,” “Investing in my future is a good thing so I will go back to school,” or “I am capable of learning new skills.” “I am a human. I am not perfect and do not need to be. This error was a momentary lapse, not a big to-do.” Then we take the steps that will improve our lives.

As we loosen up the ligatures of fear that hold us back we can extract false beliefs. Every brave step forward instills self-respect and self-trust.  Just like it takes time to get all the remnants of the roots out of the garden, it takes time and persistence to remove the negative thinking. By calling out our inner critics and slapping affirmations over their mouths, we can extract the false beliefs and grow declarations of truth in their place, then act on them. We are capable of creating wonderful fulfilling lives for ourselves.

Addressing the root of any problem or challenge is a habit that will prevent us from dealing with the same problem over and over. If we only hack at the branches (do the easiest thing to give temporary relief) we leave the root problem intact allowing it to send out more roots and branches that we will have to confront again. Go for the root the first time and put an end to the problem. Plant some flowers.


Thanks, Grandpa.