Showing posts with label bullying. Show all posts
Showing posts with label bullying. Show all posts

Friday, September 30, 2016

What Not to Say to Abuse Victims


I asked my Facebook friends what were the dumbest and most thoughtless comments they received when they disclosed they had left their abusers. I was stunned at the level of cruelty. Some are intentional, some are from lack of understanding.

Most of us encountered shock from family and friends. Abuse is typically done in the privacy of the home, not out in public. To the general population, abusers are often charming and charismatic, the very persona that drew their victims to them. However, behind closed doors, their cruel and controlling personalities come out.

Understanding our friend's and family’s lack of knowledge regarding our situation doesn’t mean the comments hurt any less. Victims reported many knee-jerk responses: “I can’t believe it. He’s such a nice guy.” “Are you sure?” “You have such a great life, why screw it up?”

Then there was the shaming and blaming statements: “Why did you stay so long.” “It couldn’t have been that bad, you stayed.” “Other women have had it worse.” “Don’t say anything that could ruin his career.”

When you toss religion into the mix, the comments were more along this line: “God can heal anything. You need to pray harder about this.” “Divorce is a sin.” “The church frowns on divorce.”

While we expected angry and cruel reactions from our former partners, the most hurtful comments often came from family members: “You’re making a big mistake.” “You didn’t try hard enough.” “What did you do to make him so angry that he hit you?” “You’ve always been a loser.” “There’s never been a divorce in our family.”

Every story is different, all are painful. It’s humiliating to admit you were taken in by a controlling person. Telling someone takes great courage. Victims need the people around them to believe them and listen more than give opinions. They especially need others to know that domestic abuse is complicated and it’s difficult to leave an abuser. (See blog post: Why Victims Stay or Return to Their Abusers, January 12, 2012)

Should someone share this personal information with you, the best response is, “I’m sorry that happened to you. You don’t deserve that kind of treatment.” Then let her/him talk. 

If she is not sure what to do next, offer to help your friend connect with a shelter in the area. If there is no shelter, give her the number of the Domestic Violence Hotline (800 799-7233). An advocate can talk with her about available options. Encourage your friend to join a support group or connect with a therapist trained to work with victims of abuse. 

October is Domestic Abuse Awareness Month. Through Facebook, I’ve met some remarkable women. Some of them have offered their thoughts on this topic. I will be posting them throughout October.

Meanwhile, you can share your thoughts by clicking on the comment button below.


Tuesday, February 7, 2012

Teen Dating Violence Awareness Month


This is Teen Dating Violence Awareness Month. I understand the word “date” is slowly disappearing from teens vocabulary. The “dating” that I participated in ages ago has developed into a more joint responsibility for cost and opened up to group activities. I like that. So let’s call it Teen Relationship Violence Awareness Month.  (Which could also include bullying anyone, partner or not.) 
This is what I’d like our teens to know:
You are the only you on this planet. Only you have the combination of gifts and talents for your mission in life. Your abilities won’t be identical to anyone else's. But that’s okay. You are here because you are supposed to be here -- at this time -- right now. You didn’t ask for it. You didn’t earn it. It was given to you as an opportunity. You have the right to claim and fill your space on this planet.
As you journey through life, you will discover your gifts and talents, honing them by the good and bad experiences you encounter. Your gifts can be used for good or evil. I hope you chose good, even if you’ve been wounded along the way. It’s always a choice to be kind or unkind- your choice. Sometimes it takes more strength of character to be kind. However, this doesn’t mean that you don’t protect and take care of yourself. There is a fine line between caring for others and becoming a people pleaser who gives to others at the expense of themselves. Don’t become a people pleaser. You have the right to decide who is a part of your life and how they should treat you.
You deserve to be, treated with respect by the people in your life. Others deserve the same from you. There are many people out there that will treat you right. You don’t have to, and shouldn’t, put up with anyone who isn’t respectful - no matter how much you believe you love them and they profess to love you. Watch their actions for the truth about how they feel toward you. If they are constantly criticizing you, berating you, humiliating you, they don’t love you. You will never “love someone enough” to make them love you. Not everyone will like you. Don’t take it personally, it’s not about you, it’s about them. 
Helping someone else, should never hurt you. One big hook a controlling partner uses to hold on to his partner is to convince her that he really wants to and will change but he needs her help. People who want to change, do. They take responsibility and do the work. They put all the effort into changing. If it requires help, they go to a professional trained to guide them, not expect their partner to heal them. 
You cannot change anyone else. You can only change yourself. Often, the best way to help someone is to not buy into their bad behavior, just walk away. There are others who will love and respect you and you can love again- this is not the only person in the world for you. Yes, it hurts to break up. That hurt only lasts a short time. Staying in an abusive relationship hurts 7/24/365. 
Healthy relationships consist of two people who are genuinely concerned for the other but also maintain their own life. That means each gets to discover and pursue their own passion in life. Take their own journey. Define who they are. Develop their own life space. These life spaces can overlap into a shared space (a relationship.) The guy’s journey doesn’t require the girl to give up her journey in order to be loved. Neither should her life space swallow up or negate his. Also, he doesn’t terrorize his partner, paralyzing and inhibiting her from becoming who she was meant to be. Someone who loves you will be your biggest cheerleader, supporting you during your journey of discovery. And you will reciprocate. 
During the teen years, girls and guys think differently. There is nothing wrong with ether way of thinking, it’s just the way we’re wired. Girls are apt to be ready to form a committed relationship before guys are. While she’s thinking we’ll be together forever and ever.  He may also think the same thing. However, her forever and ever is defined as until death do us part. His is often for the next six months. You need to know where your partner is coming from. In healthy relationships partners can talk about issues such as this and respect each other perspective.
Here are some red flags that indicate you are in an unhealthy relationship. Your partner:
  1. Doesn’t take “no” for an answer.
  2.   Moves too fast and is rushing you into exclusivity, sex. 
  3.   Is jealous and limits your circle of friends and who you can talk to.
  4.   Monopolizes your time.
  5.   Shows up unexpectedly when you are out with friends.
  6.   Calls or texts many times throughout the day and night.
  7.   Gets angry if you don’t immediately answer the text or call.
  8.   Has a sense of entitlement - believes one gender is “better” or deserves better treatment than the other.
  9.   Is closed minded about his beliefs and refuses to listen to or consider your opinion.
Finally, if you or a friend need help, please call the National Teen Dating Abuse hotline at: 866.331.9474. 
Here are some websites for teens:
Click on the “Comments” link below and share what you want teens to know.