Moving up on the "People Who Deserve Happiness" list

Trust is bashed in by an abuser. We joined with our partners believing they had our best interests at heart like we had their...

I would like to know why negative beliefs about ourselves replay in our minds and the good, positive thoughts about who we are don’t. Why...

Since the beginning of humankind, stories have been an integral part of our lives. Before language our ancestors drew pictures on cave walls...

Sexual assault attacks one’s dignity, self-worth, and right to control one’s own body. Sadly, it is a part of nearly all women’s lives a...

Anger Management Treatment (AMT) is designed for those who frequently experience momentary outbursts of anger to intense rage.  The progr...

The day came when I felt empty. I had nothing left to give to the relationship. I wanted to crawl into a hole and disappear. Al...

As a kid, being too short to push a mower, I was assigned the job of weeding. You can imagine how enthusiastic I was about that. I’d slum...