Moving up on the "People Who Deserve Happiness" list

Since the beginning of humankind, stories have been an integral part of our lives. Before language our ancestors drew pictures on cave walls...

Sexual assault attacks one’s dignity, self-worth, and right to control one’s own body. Sadly, it is a part of nearly all women’s lives a...

Anger Management Treatment (AMT) is designed for those who frequently experience momentary outbursts of anger to intense rage.  The progr...

The day came when I felt empty. I had nothing left to give to the relationship. I wanted to crawl into a hole and disappear. Al...

As a kid, being too short to push a mower, I was assigned the job of weeding. You can imagine how enthusiastic I was about that. I’d slum...

When we experience an occasional fearful situation, our brain directs the release of the flight or fight stress hormone, cortisol. When the...

In his book Friedman’s Fables, Edwin H. Friedman tells the story of a young man who had worked hard to learn and grow so that he could use ...